How to improve your running technique from head to toe

by Mar 18, 2019Healthy living

Do you think your running technique could use some improvement?

Or are you a beginning runner who doesn’t know what to look out for?

Then make sure to watch this video.

I came across it on YouTube and the video shares some really valuable and useful tips and tricks on proper running technique for beginners.

I could have written an article about it. But when it comes to techniques like this, it’s just much easier to learn from a video.

The woman in the video, Holly, gives some great advice on how to use your head, shoulders, arms, hips, legs, and feet during running with some great tips to improve each body part.

I hope you guys find the video just as useful as I did!

About Me

My name is Lenore and it is my mission to present women with tips and tricks on how to create a healthier lifestyle, but also on how to live more sustainably where less is more. So if you're looking for just that, you're in the right place!